We are all unique, so what’s better than having a personalised plan for your marathon, starting from week 1?
In my last post, I talked about the training principles that define how I will train for my first marathon.
Well, the first week’s plan, generated by our AI coach is here. It’s based on my personal health metrics, running history, cross-training habits, goals and constraint.
Seems pretty spot on to me.
training
Nico
Founder of 1st Marathon · First-time marathoner