12 days until Big Sur Marathon
Plan start dates calculated from Big Sur Marathon race day on Sunday, April 26, 2026.
From first base run to race day at Big Sur Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | January 4, 2026 – February 7, 2026 | 5 | Build aerobic capacity with easy mileage |
| build | February 8, 2026 – March 14, 2026 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | March 15, 2026 – April 11, 2026 | 4 | Race-specific workouts at goal pace |
| taper | April 12, 2026 – April 25, 2026 | 2 | Reduce volume, sharpen, arrive fresh |
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