26 days until Geneva Marathon
Plan start dates calculated from Geneva Marathon race day on Sunday, May 10, 2026.
From first base run to race day at Geneva Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | January 18, 2026 – February 21, 2026 | 5 | Build aerobic capacity with easy mileage |
| build | February 22, 2026 – March 28, 2026 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | March 29, 2026 – April 25, 2026 | 4 | Race-specific workouts at goal pace |
| taper | April 26, 2026 – May 9, 2026 | 2 | Reduce volume, sharpen, arrive fresh |
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