138 days until Mexico City Marathon
Plan start dates calculated from Mexico City Marathon race day on Sunday, August 30, 2026.
From first base run to race day at Mexico City Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | May 10, 2026 – June 13, 2026 | 5 | Build aerobic capacity with easy mileage |
| build | June 14, 2026 – July 18, 2026 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | July 19, 2026 – August 15, 2026 | 4 | Race-specific workouts at goal pace |
| taper | August 16, 2026 – August 29, 2026 | 2 | Reduce volume, sharpen, arrive fresh |
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