Montevideo, Uruguay

Montevideo Marathon

Sunday, April 19, 2026
Unknown

Course Profile

Difficulty
Unknown
Terrainroad

Typical Weather

Registration

Entry Type

When to start training

5 days until Montevideo Marathon

12-week plan
Sunday, January 25, 2026
Not enough time for this plan
16-week plan
Sunday, December 28, 2025
Not enough time for this plan
20-week plan
Sunday, November 30, 2025
Not enough time for this plan

Plan start dates calculated from Montevideo Marathon race day on Sunday, April 19, 2026.

Your 16-week training phases

From first base run to race day at Montevideo Marathon

PhaseDatesWeeksFocus
baseDecember 28, 2025 – January 31, 20265Build aerobic capacity with easy mileage
buildFebruary 1, 2026 – March 7, 20265Add tempo runs, hills, and mid-long runs
peakMarch 8, 2026 – April 4, 20264Race-specific workouts at goal pace
taperApril 5, 2026 – April 18, 20262Reduce volume, sharpen, arrive fresh

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