299 days until Phoenix Marathon
Plan start dates calculated from Phoenix Marathon race day on Sunday, February 7, 2027.
From first base run to race day at Phoenix Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | October 18, 2026 – November 21, 2026 | 5 | Build aerobic capacity with easy mileage |
| build | November 22, 2026 – December 26, 2026 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | December 27, 2026 – January 23, 2027 | 4 | Race-specific workouts at goal pace |
| taper | January 24, 2027 – February 6, 2027 | 2 | Reduce volume, sharpen, arrive fresh |
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