Cape Town, South Africa

Cape Town Marathon

Sunday, October 18, 2026
Mostly Flat
Open Registration

Course Profile

Difficulty
Mostly Flat
Terrainroad
Elevation Gain180m
Elevation Loss180m

Scenic coastal course with views of Table Mountain. Rolling terrain with some wind exposure. One of the world's most beautiful marathon settings.

Typical Weather

Temperature12°C - 22°C
Humiditymoderate

South African spring - generally pleasant. Famous 'Cape Doctor' wind can be a factor. Usually sunny with potential for variable conditions.

Registration

Entry TypeOpen Registration
Typically HeldThird Sunday in October

Open registration with tiered pricing. World Athletics Gold Label race. No qualification required. Growing international participation.

Official Website

What Makes This Race Special

  • 1
    Table Mountain as your backdrop
  • 2
    Coastal running along the Atlantic
  • 3
    World Athletics Gold Label race
  • 4
    Southern Hemisphere spring destination
  • 5
    Affordable destination with incredible scenery

The Cape Town Marathon runs beneath one of the world's most iconic landmarks - Table Mountain. The course showcases South Africa's "Mother City" at its best, combining coastal scenery, mountain views, and diverse neighborhoods in one spectacular race.

The Course

The course loops through Cape Town's city center and coastal areas, with Table Mountain as a constant presence. The terrain is rolling rather than flat, with some wind exposure on coastal sections.

Mother City Running

The course highlights Cape Town's beauty:

  • City Center (Start/Finish) - Urban Cape Town
  • Green Point - Stadium and waterfront area
  • Sea Point - Coastal promenade
  • Woodstock - Creative neighborhood
  • Observatory - University area
  • Table Mountain views - Throughout the course
  • Atlantic seaboard - Coastal sections

World-Class Setting

Cape Town's natural beauty is unmatched:

  • Table Mountain dominates the skyline
  • Atlantic Ocean views on coastal sections
  • Diverse neighborhoods showcase the city
  • October brings spring flowers and good weather

Why Cape Town?

Cape Town offers incredible value - a world-class destination marathon at a fraction of the cost of European or American races. The October timing provides a Southern Hemisphere spring option, and the natural beauty rivals any marathon anywhere.

The city itself is endlessly fascinating, with world-famous wine regions, wildlife, and history all accessible for race-week exploration.

Getting In

Cape Town uses open registration:

  • Registration opens approximately 8-10 months before race day
  • No lottery or qualification required
  • World Athletics Gold Label race
  • Growing international field each year

Race Day Tips

  • The "Cape Doctor" wind is famous - Can help or hinder
  • October weather is usually good - But variable is possible
  • Table Mountain views are constant - Enjoy them
  • The city is affordable - Extend your trip
  • Wine country is close - Post-race recovery option

Train for Cape Town Marathon

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