54 days until Brisbane Marathon
Plan start dates calculated from Brisbane Marathon race day on Sunday, June 7, 2026.
From first base run to race day at Brisbane Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | February 15, 2026 – March 21, 2026 | 5 | Build aerobic capacity with easy mileage |
| build | March 22, 2026 – April 25, 2026 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | April 26, 2026 – May 23, 2026 | 4 | Race-specific workouts at goal pace |
| taper | May 24, 2026 – June 6, 2026 | 2 | Reduce volume, sharpen, arrive fresh |
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