Sunshine Coast, Australia

Sunshine Coast Marathon

Sunday, August 16, 2026
Unknown

Course Profile

Difficulty
Unknown
Terrainroad

Typical Weather

Registration

Entry Type

When to start training

124 days until Sunshine Coast Marathon

12-week plan
Sunday, May 24, 2026
Starts in 40 days
16-week plan
Sunday, April 26, 2026
Starts in 12 days
20-week plan
Sunday, March 29, 2026
Not enough time for this plan

Plan start dates calculated from Sunshine Coast Marathon race day on Sunday, August 16, 2026.

Your 16-week training phases

From first base run to race day at Sunshine Coast Marathon

PhaseDatesWeeksFocus
baseApril 26, 2026 May 30, 20265Build aerobic capacity with easy mileage
buildMay 31, 2026 July 4, 20265Add tempo runs, hills, and mid-long runs
peakJuly 5, 2026 August 1, 20264Race-specific workouts at goal pace
taperAugust 2, 2026 August 15, 20262Reduce volume, sharpen, arrive fresh

Train for Sunshine Coast Marathon

Get a personalized AI-powered training plan tailored to this course and your fitness level.

Get the App