Toronto, Canada

Scotiabank Toronto Waterfront Half

Sunday, October 18, 2026
Unknown

Course Profile

Difficulty
Unknown
Terrainroad

Typical Weather

Registration

Entry Type

When to start training

187 days until Scotiabank Toronto Waterfront Half

12-week plan
Sunday, July 26, 2026
Starts in 103 days
16-week plan
Sunday, June 28, 2026
Starts in 75 days
20-week plan
Sunday, May 31, 2026
Starts in 47 days

Plan start dates calculated from Scotiabank Toronto Waterfront Half race day on Sunday, October 18, 2026.

Your 16-week training phases

From first base run to race day at Scotiabank Toronto Waterfront Half

PhaseDatesWeeksFocus
baseJune 28, 2026 – August 1, 20265Build aerobic capacity with easy mileage
buildAugust 2, 2026 – September 5, 20265Add tempo runs, hills, and mid-long runs
peakSeptember 6, 2026 – October 3, 20264Race-specific workouts at goal pace
taperOctober 4, 2026 – October 17, 20262Reduce volume, sharpen, arrive fresh

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